Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Análisis nutricional completo y distribución de macronutrientes por 100 gramos
Equilibrio energético de macronutrientes
Calculadora dinámica de porción y salud
Macronutrientes de la porción (100g)
% del valor diario recomendado
Equivalentes de actividad (Para quemar 146 kcal)
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Resumen nutricional
La información nutricional de Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw muestra 146 calorías por 100g. Ofrece 20.2g de proteínas, 7.3g de grasas y 0g de carbohidratos.