ENFRDEESIT
Eggs

Rise 'N' Shine 10 Fresh Cage Eggs Mixed Grade 485g

Analisi nutrizionale completa e distribuzione dei macronutrienti per 100 grammi

Calorie162kcal / 100g
Proteine15.7g57.5% dell'energia
Grassi11.1g40.7% dell'energia
Carboidrati0.5g1.8% dell'energia

Equilibrio energetico dei macronutrienti

Totale27.3g
Proteine
15.7g (57.5%)
Grassi
11.1g (40.7%)
Carboidrati
0.5g (1.8%)
Isola interattiva

Calcolatore dinamico di porzioni e salute

grammi

Macronutrienti della porzione (100g)

Calorie162kcal
Proteine15.7g
Grassi11.1g
Carboidrati0.5g

% del valore giornaliero raccomandato

Energia8%
Proteine31%
Grassi totali17%
Carboidrati0%

Equivalenti di attività (Per bruciare 162 kcal)

🏃‍♂️Corsa15minuti
🚴‍♀️Ciclismo18minuti
🚶‍♂️Camminare39minuti
🧘‍♀️Yoga58minuti
🍳

Kitchen Tools for This Recipe

3-In-1 Multi-Function Cleaning Brush Hard Bristle Scrub Brush With Gap Brush T-Handle Grout Cleaner For Bathroom Kitchen Window

3-In-1 Multi-Function Cleaning Brush Hard Bristle Scrub Brush With Gap Brush T-Handle Grout Cleaner For Bathroom Kitchen Window

3.45 USD

20-5pcs Thickened Steel Wire Cleaning Cloth Non-Scratch Double-layer Iron Microfiber Mesh Dishrag Washing Pot Rags Kitchen Towel

20-5pcs Thickened Steel Wire Cleaning Cloth Non-Scratch Double-layer Iron Microfiber Mesh Dishrag Washing Pot Rags Kitchen Towel

2.36 USD

Japanese Style Hand Saw Non-slip Wooden Handle Pull Saw Flush Cut Saw Flexible Handsaw Woodworking Cutting Tool Hand Saw

Japanese Style Hand Saw Non-slip Wooden Handle Pull Saw Flush Cut Saw Flexible Handsaw Woodworking Cutting Tool Hand Saw

3.83 USD

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Riepilogo nutrizionale

I valori nutrizionali per Rise 'N' Shine 10 Fresh Cage Eggs Mixed Grade 485g mostrano 162 calorie per 100g. Offre 15.7g di proteine, 11.1g di grassi totali e 0.5g di carboidrati.

Vitamine e micronutrienti

IronPotassiumSodiumZinc
Ultimo aggiornamento: May 19, 2026Tutte le guide nutrizionaliPiù keto Ingredienti