ENFRDEESIT
Other Grains & Seeds

WILD OATS, MARKETPLACE, ORGANIC FARRO

Analisi nutrizionale completa e distribuzione dei macronutrienti per 100 grammi

Calorie333kcal / 100g
Proteine11.1g14.7% dell'energia
Grassi2.2g2.9% dell'energia
Carboidrati62.2g82.4% dell'energia

Equilibrio energetico dei macronutrienti

Totale75.5g
Proteine
11.1g (14.7%)
Grassi
2.2g (2.9%)
Carboidrati
62.2g (82.4%)
Isola interattiva

Calcolatore dinamico di porzioni e salute

grammi

Macronutrienti della porzione (100g)

Calorie333kcal
Proteine11.1g
Grassi2.2g
Carboidrati62.2g

% del valore giornaliero raccomandato

Energia17%
Proteine22%
Grassi totali3%
Carboidrati23%

Equivalenti di attività (Per bruciare 333 kcal)

🏃‍♂️Corsa30minuti
🚴‍♀️Ciclismo38minuti
🚶‍♂️Camminare79minuti
🧘‍♀️Yoga119minuti
🍳

Kitchen Tools for This Recipe

3-In-1 Multi-Function Cleaning Brush Hard Bristle Scrub Brush With Gap Brush T-Handle Grout Cleaner For Bathroom Kitchen Window

3-In-1 Multi-Function Cleaning Brush Hard Bristle Scrub Brush With Gap Brush T-Handle Grout Cleaner For Bathroom Kitchen Window

3.45 USD

20-5pcs Thickened Steel Wire Cleaning Cloth Non-Scratch Double-layer Iron Microfiber Mesh Dishrag Washing Pot Rags Kitchen Towel

20-5pcs Thickened Steel Wire Cleaning Cloth Non-Scratch Double-layer Iron Microfiber Mesh Dishrag Washing Pot Rags Kitchen Towel

2.36 USD

Japanese Style Hand Saw Non-slip Wooden Handle Pull Saw Flush Cut Saw Flexible Handsaw Woodworking Cutting Tool Hand Saw

Japanese Style Hand Saw Non-slip Wooden Handle Pull Saw Flush Cut Saw Flexible Handsaw Woodworking Cutting Tool Hand Saw

3.83 USD

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Riepilogo nutrizionale

I valori nutrizionali per WILD OATS, MARKETPLACE, ORGANIC FARRO mostrano 333 calorie per 100g. Offre 11.1g di proteine, 2.2g di grassi totali e 62.2g di carboidrati.

Vitamine e micronutrienti

FiberCalciumIron
Ultimo aggiornamento: May 19, 2026Tutte le guide nutrizionaliPiù generici Ingredienti