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Avocado Toast aux Tomates et Oeufs

Avocado Toast aux Tomates et Oeufs

07.07.202681 viewsRecipe ID: #31
Prep: 10 minsCook: 20 mins
Equipment:Heavy-bottomed cast iron skillet,Razor-sharp chef's knife,Prep bowls,Toaster or toaster oven,Bread slicer,Grater,Cutting board
Calories420
Protein22g
Fat28g
Carbs30g

Fridge Ingredients Submitted

"eggs, avocado, cherry tomatoes, bread"

Ingredients

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Instructions

  • Begin by toasting the bread in a toaster or toaster oven until lightly browned and crispy. Slice the baguette into 1-inch thick slices and place on a baking sheet. Toast for 5-7 minutes or until lightly browned.

  • While the bread is toasting, slice the avocado into 1/4-inch thick rounds using a razor-sharp chef's knife. Cut along the pit, making sure not to apply too much pressure and tear the flesh.

  • In a small saucepan, heat 1 tablespoon of olive oil over medium heat. Add the halved cherry tomatoes and cook for 3-4 minutes or until they start to release their juices and develop a deep fond. Stir occasionally to prevent burning.

  • Meanwhile, in a separate saucepan, bring a pot of water to a boil. Crack in the eggs and cook for 3-4 minutes or until the whites are set and the yolks are cooked to your desired doneness. Use a slotted spoon to remove the eggs from the water and drain off excess water.

  • To assemble the dish, place a toasted bread slice on a plate or cutting board. Top with a slice of avocado, a spoonful of cherry tomatoes, and a slice of egg. Sprinkle with salt, pepper, and a pinch of red pepper flakes for added flavor. Garnish with a sprinkle of microgreens or a slice of lemon for added visual appeal.

  • Finally, drizzle the dish with a reduction of olive oil and lemon juice. To make the reduction, heat 2 tablespoons of olive oil in a small saucepan over high heat. Add 1 tablespoon of lemon juice and cook until the mixture reduces by half and develops a rich, syrupy consistency.

  • Serve immediately and enjoy the vibrant colors and textures of this dish. The avocado should be creamy and slightly browned from the heat, while the cherry tomatoes should be tender and bursting with juice. The egg should be cooked to your desired doneness, with a runny yolk adding a rich and creamy element to the dish. The bread should be crispy and lightly browned, adding a satisfying textural element to the dish.

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